Nutrition Bites: In defence of hemp
Welcome to Nutrition Bites, an occasional feature from Post columnist Jennifer Sygo, in which the dietitian addresses topical nutritional quandaries. Have a question for Jennifer? Email her here.
Q: What’s the deal with hemp seeds? Are they some kind of superfood? And will I get high if I eat them?
A: Like the chia seed that we looked at a few weeks ago…
One of the things that eating raw has forced me to do is to find alternatives to things in my diet that I take for granted. A discovery I've made for myself is the use of raw hemp seeds on salads. They have a huge amount of protein for a plant and they taste great. This blog post by Jennifer Sygo goes into more detail. I encourage you to give them a whirl!
Posted on March 16, 2012, in Uncategorized. Bookmark the permalink. 2 Comments.
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